How Owning A Pet Can Help with Your Anxiety

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More and more people are learning that it is better to talk about their mental health than to hide away and pretend everything is alright. We live in a...

Bounce Back from Bankruptcy in 4 Simple Ways

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When you’re facing bankruptcy, you can feel the cold, hard, and taunting surface of rock bottom, and that just might be the case for most. Not for you, though....

How to Exercise Safely in the Heat

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Most people love the summer weather and always try to make the most of it. There is no better time to go outside and have some fun in the...

Budgeting Tips Every Parent Should Know When Shopping

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Setting a budget and sticking to it can be tricky for parents, with the necessities of the household and the wants of their children being put into consideration. However,...

Why Your Next Car Should be A Hybrid Vehicle

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People are slowly starting to realise that owning apetrol or diesel car is bad for the environment and often costs a lot of money...

How to Get Your Car Ready for A Cold Winter

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Nobody enjoys driving in the winter. Unless you have a car that can heat the windscreen, you must get up early and scrape the...

How to Travel Europe on a Budget

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Europe – a culture rich continent and a traveler’s long-time dream. However, for a budget traveler is probably listed at the bottom of the...

High-Intensity Interval Training Can Help You Lead a Healthy Life

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Over the last few years, high-intensity interval training, shortened to HIIT, has grown in popularity and a lot of people favour this type of...

Dog People Live Longer. Here Are the Top Reasons Why

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Dogs have earned a well-deserved titled as man's best friend. Since time immemorial, they have served a number of roles beside their human masters....

Which Age Group Has the Highest Rate of Anxiety?

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The occurrence and prevalence of mental disorders today such as anxiety, panic attacks, and social anxiety have caused more people to be aware of...